Walking is something that you
take for granted; you probably don’t even think about much. Maybe you’d rather
take the car or train because it is quicker. But imagine if you couldn’t walk –
you’d miss it. Just ask people in that situation. However, it’s not all about
speed. Walking makes you slow down and look around. It gives you time to think.
Taking a journey by car or bus, or train is quite two-dimensional. There
are fleeing images, none of which stay with you for very long; it is all so
very superficial. All you get is a
pretty picture, some nice colours, but no real warmth. All too soon you find
yourself back home with some fast fading memories and a vague feeling that
there was more to see and do, or that an important experience was missed. If
you drive through this landscape there is an indeed an experience that you have
missed.
I love walking; it’s one of the
small things that I think enriches life. I go on walking holidays – it’s a way
to get to know a country, experience the world in which we live. Walking makes sure your journey is not rushed. It insists that you do not brush off
the views, the smells, and changes in the weather and light. You can’t close
windows, turn up the lights, or turn on the air-conditioning. Walking in the
country or bush demands that you cast off the shackles of urban life and
surrender to the whims of Mother Nature. But just walking down the street to
the shops is something to be treasured. You are out in your community; you can
feel the wind on your face, the sun on your skin, and the ground beneath your
feet.
Walking is such a simple thing. One foot in front of the other,
repeated. It is almost meditative, soothing. Long treks simplify life. There is
nothing but getting up, walking, eating, sleeping, taking in the landscape. It’s
how we were meant to travel. Don’t take it for granted – it was what your body
evolved to do. And a long walk presents a chance to cleanse the mind and body
of stress; to return to that peaceful place we all need to go to reclaim our
sanity and our humanity. And it costs nothing
Do some more walking – you’ll thank yourself for it.